#6 Give yourself permission to take the day off. Turn off your phones and computers and unplug! Binge watch your favorite shows on Netflix or sleep all day if that is your choice! Grab a cup of Hot Chocolate, Tea or your favorite beverage and cuddle up and enjoy yourself with no agendas or plans. A mini staycation is what I call it! Try it and I think this may be your favorite of them all. I am excited about sharing the last 4 ways to reduce stress with you! Your Awesome!