Step 4 of reducing Stress
Your going to love this one….”Take a Nap”! I knew you would like it! Power naps have been proven to increase mental capacity and relieve fatigue. Napping is good for our hearts and stress levels. There is absolutely no reason why we can not do more of them. You deserve it! If you haven’t already please visit my website to get started using 100% Essential oil soaps that are oh so good for you and they use the benefits of aromatherapy to help you to relax and ease into that nap easily as well. http://www.theartisansoapcompany.com Remember to “Be Your Own Kind of Beautiful!