10 Simple ways to Lower Stress

#2   Take a good long nature walk! This wonderful activity has a wonderful way of soothing our minds and relaxing our bodies to lower stress levels. Your getting exercise as well as some valuable Vitamin D while your at it! Breath in the wonderful fresh air and enjoy yourself. Remember this is a relaxing walk not a marathon. Think happy thoughts and practice gratitude and joyfulness. Great Job! For some wonderful Artisan soap, try “Country Meadows Soap” at http://www.theartisansoapcompany.com #theartisansoapcompany



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